This CD "Distress or De-Stress?" will help you learn to belly breathe. It will also help you learn to do a body scan and to detoxify. For those of you with insomnia, the last track will help you fall asleep without drugs.

This CD "It's all in the breath!" will help you find your healer within, transform your chronic pain and melt your anger away. The last track will leave you feeling full of acceptance and grace.